The Revolution Within

Mind:::Body:::SOUL

3 Reasons Why You Need to Reconnect with the Earth

What are the most well known steps to better health?  
Eat well. Exercise. Get more sleep.   
Sound familiar? How about Touch the earth? Wait a second you say. Unless I have this whole gravity thing all wrong, I thought I was touching the earth.  
Well you are, but not like you should be. It just so happens that humans are actually meant to touch the earth with our bare skin, and that doing so may be as fundamentally healthy for us as any other health promoting habits you’ve learned about along the way.  
This fact may come as a surprise to most but traditional healthcare systems like Chinese and Ayurvedic medicine have promoted the health benefits of skin-to-skin contact with the earth for thousands of years.

Now a growing body of evidence-based research is proving what those wise physicians knew all along. 
When you touch the earth with your skin or through material that does not insulate you from its energy field (grounding or “Earthing”), you literally absorb electrons from its surface into your body.
 This process has many powerful effects on you, the details of which we have only recently begun to understand.  
Click title for full article!

(Source: sk8nska, via elige)

  1. imfunkynotajunky reblogged this from sk8nska and added:
    hehe might as well post health related stuff here too :)
  2. darrylfritzgerald reblogged this from sk8nska
  3. sk8nska reblogged this from sk8nska
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  9. sog6likeafly reblogged this from symphonyofthecosmos and added:
    You all need to read this article right this second. Unless you’re in the hospital giving birth, nothing is more...
  10. cosmic-cunnilingus reblogged this from symphonyofthecosmos
  11. natureismysecretlover reblogged this from symphonyofthecosmos and added:
    this is why i walk barefoot half the time
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